So, here's the thing. I work from home. My kitchen is mere feet from my home office. I drink a lot of coffee and I snack...ALL. DAY. LONG. I try to be good and not keep junk in the house but sometimes (hello Valentine's and Easter) it makes it's way in. And then I eat it. It is not good for my waist line. Snacks can be the pitfall of any healthy diet. But keeping snacks with protein on hand is key to staying on track. Protein keeps me fuller longer and then I'm less likely to reach for … [Read more...] about Curb your cravings with protein-packed snacks