There's some irony here as I type out this post and enjoy a bowl of chocolate ice cream at the same time. Believe me, it's not lost on me. But hear me out. Metabolism changes after 40 are REAL. I mean, do you even have a metabolism once you hit this point? My metabolism has been pretty steady since I was 16 years old. I was fortunate in college to not deal with the "Freshmen 15", but I did gain several pounds over those four years. After graduating and starting a job at a PR firm, I realized … [Read more...] about I turned 40 and my metabolism went on sabbatical